One cup of Churrasco italiano is around 236.8 grams and contains approximately 592.1 calories, 59.2 grams of protein, 35.5 grams of fat, and 0 grams of carbohydrates.
Churrasco Italiano is a mouthwatering delicacy that brings together the rich flavors of Italian cuisine and the sizzling essence of grilled meats. This vibrant dish features succulent cuts of beef, marinated in a blend of olive oil, garlic, and aromatic herbs, grilled to perfection for that smoky goodness. Originating from the heart of South America, Churrasco blends cultural influences, offering a delightful experience with each bite. While it’s packed with protein, remember to enjoy it in moderation, as the rich marinades and accompaniments can add calories. Dive into a world of flavor with Churrasco Italiano!
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Nutrition Information
Calories |
592.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 15.4 g | 77% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 177.6 mg | 59% | |
| Sodium | 106.6 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.2 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 710.5 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
