Churrasco gallego

Churrasco gallego

Dinner

Item Rating: 77/100

One cup of Churrasco gallego is around 235.3 grams and contains approximately 588.2 calories, 35.3 grams of protein, 47.1 grams of fat, and 0 grams of carbohydrates.

Churrasco Gallego is a mouthwatering Galician delicacy featuring succulent cuts of grilled meat, traditionally sourced from free-range cattle. Hailing from the lush landscapes of Spain's northwestern region, this dish embodies the vibrant flavors of Galician cuisine. Typically seasoned with coarse sea salt and accompanied by tangy, roasted peppers and fresh bread, Churrasco Gallego is both hearty and satisfying. While the grilled meats provide a rich source of protein, moderation is key, as it can be high in fat. Indulge in Churrasco Gallego for a taste that celebrates both tradition and flavor!

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588.2
calories
35.3
protein
0
carbohydrates
47.1
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 47.1 g 60%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
25.0%
75.0%
Fat: 423 cal (75.0%)
Protein: 141 cal (25.0%)
Carbs: 0 cal (0.0%)