Churrasco brasileiro

Churrasco brasileiro

Dinner

Item Rating: 55/100

One cup of Churrasco brasileiro is around 236.7 grams and contains approximately 591.7 calories, 47.3 grams of protein, 41.4 grams of fat, and 0 grams of carbohydrates.

Churrasco Brasileiro is a traditional Brazilian barbecue that brings vibrant flavors to your plate. Featuring succulent cuts of beef, pork, chicken, and sometimes lamb, it's all grilled to perfection over open flames. This culinary delight originates from the South of Brazil and is often accompanied by fresh chimichurri sauce, tangy vinaigrettes, and seasonal vegetables. While Churrasco is rich in protein, making it a hearty choice, moderation is key due to its savory, often fatty cuts. Experience the mouthwatering essence of Brazil with every juicy bite!

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591.7
calories
47.3
protein
0
carbohydrates
41.4
fat

Nutrition Information

1 cup (236.7g)
Calories
591.7
% Daily Value*
Total Fat 41.4 g 53%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 946.7 mg 41%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 3.6 mg 20%
Potassium 710.1 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
33.7%
66.3%
Fat: 372 cal (66.3%)
Protein: 189 cal (33.7%)
Carbs: 0 cal (0.0%)