Churma ladoo

Churma ladoo

Dessert

Item Rating: 72/100

One cup of Churma ladoo is around 200 grams and contains approximately 366 calories, 4.7 grams of protein, 21.1 grams of fat, and 32.8 grams of carbohydrates.

Churma Ladoo is a delicious Indian sweet made from coarsely ground wheat flour roasted to perfection, mixed with ghee, jaggery, and aromatic cardamom. Originating from the vibrant state of Rajasthan, this traditional delicacy is often prepared during festivals and special occasions. While rich in energy thanks to its wholesome ingredients, it's important to enjoy Churma Ladoo in moderation, as it can be high in calories due to the ghee and jaggery. Indulge in the delightful flavor and texture of Churma Ladoo, a true taste of Indian culinary heritage!

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366
calories
4.7
protein
32.8
carbohydrates
21.1
fat

Nutrition Information

1 cup (200g)
Calories
366
% Daily Value*
Total Fat 21.1 g 27%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 32.8 g 11%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

38.6%
5.5%
55.9%
Fat: 189 cal (55.9%)
Protein: 18 cal (5.5%)
Carbs: 131 cal (38.6%)