One cup of Churma laddu is around 238.1 grams and contains approximately 1071.4 calories, 14.3 grams of protein, 47.6 grams of fat, and 142.9 grams of carbohydrates.
Churma Laddu is a delightful Indian sweet originating from the state of Rajasthan. Made from coarsely ground whole wheat flour, it’s mixed with ghee, jaggery, and flavored with aromatic cardamom. These nutritious ingredients offer a rich source of energy, perfect for festive occasions. Though delicious and indulgent, Churma Laddu can be high in calories due to the ghee and jaggery. Enjoyed during celebrations, it’s not just a treat; it’s a taste of tradition that can satisfy your sweet cravings!
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 71.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
