Churchs chicken tender

Churchs chicken tender

Fast Food

Item Rating: 54/100

1 serving (50 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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709.8
calories
47.3
protein
47.3
carbohydrates
37.9
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 1892.7 mg 82%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

26.3%
26.3%
47.4%
Fat: 341 cal (47.4%)
Protein: 189 cal (26.3%)
Carbs: 189 cal (26.3%)

About Churchs chicken tender

Church’s Chicken Tenders are premium-cut strips of chicken breast, marinated to enhance flavor and hand-breaded in Church’s signature seasoned coating. Drawing inspiration from Southern-style comfort food, these tenders offer a crispy golden exterior and juicy, savory interior that embodies classic American fried chicken cuisine. Each tender is packed with protein, providing a hearty option for those seeking a satisfying meal. However, the hand-breaded coating and frying process contribute to a higher calorie and fat content, making it less suitable for low-fat or reduced-calorie diets. While indulgent and flavorful, pairing with lighter sides can create a more balanced meal.