One cup of Churchkhella is around 238.1 grams and contains approximately 595.2 calories, 11.9 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Churchkhella is a traditional Georgian delicacy made by dipping nuts like walnuts or hazelnuts in a sweet, thickened grape juice known as “tsiteli guli.” This unique treat, often compared to a natural candy, showcases the rich flavors of Georgian cuisine, rooted in centuries of history. It’s not only delicious but also packed with healthy nutrients from the nuts and antioxidants from the grapes. Naturally gluten-free and free of preservatives, Churchkhella makes for an ideal snack, blending indulgence with a wholesome twist. Enjoy this delightful taste of Georgia and savor its vibrant heritage!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 35.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
