Churasco

Item Rating: 56/100

One cup of Churasco is around 235 grams and contains approximately 529 calories, 35 grams of protein, 41 grams of fat, and 0 grams of carbohydrates.

Churasco is a savory South American dish featuring tender, marinated cuts of beef, often grilled to perfection over an open flame. Originating from countries like Argentina and Brazil, this flavorful treat captures the essence of traditional barbecue. Typically served with chimichurri sauce, it offers a fresh burst of herbs that beautifully complements the meat. While Churasco is rich in protein, it's best enjoyed in moderation due to its higher fat content. Pair it with a side of grilled vegetables for a deliciously balanced meal. Experience the bold tastes of Churasco, where every bite tells a story of culinary heritage!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	529.4118

Total Fat 41.1765g	0%
Saturated Fat 17.6471g	0%
Polyunsaturated Fat g
Cholesterol 117.6471mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 35.2941g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%

Protein: 27.6%

Carbs: 0.0%