Chunky soup beef vegetable

Chunky soup beef vegetable

Lunch

Item Rating: 70/100

1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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145.6
calories
9.7
protein
14.6
carbohydrates
4.9
fat

Nutrition Information

1 cup (237.9g)
Calories
145.6
% Daily Value*
Total Fat 4.9 g 6%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 19.4 mg 6%
Sodium 864.1 mg 37%
Total Carbohydrates 14.6 g 5%
Dietary Fiber 1.9 g 6%
Sugars 2.9 g
protein 9.7 g 19%
Vitamin D 0 mcg 0%
Calcium 29.1 mg 2%
Iron 1.5 mg 8%
Potassium 388.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

41.3%
27.5%
31.2%
Fat: 44 cal (31.2%)
Protein: 38 cal (27.5%)
Carbs: 58 cal (41.3%)

About Chunky soup beef vegetable

Chunky Soup Beef Vegetable is a hearty, comforting option inspired by classic American homestyle cooking. Packed with tender beef, garden vegetables including carrots, potatoes, and celery, and simmered in a flavorful broth, it delivers satisfying warmth in every spoonful. With protein from beef and fiber from the vegetables, this soup provides key nutrients that support energy and digestive health. However, like many canned soups, it may contain higher levels of sodium, so it's important to factor that into your daily intake if you're monitoring electrolytes. This soup is ideal for busy days as a standalone meal or paired with a slice of crusty bread for added texture. While convenient and filling, mindful moderation is advised for those prioritizing lower-sodium diets or seeking fresh-made alternatives.