Chunky seafood salad
Item Rating: 70/100
One cup of Chunky seafood salad is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Chunky Seafood Salad is a delightful medley of fresh ingredients, featuring succulent chunks of shrimp, crab, and scallops, tossed with crisp celery, zesty red onion, and a light, creamy dressing. Originating from coastal cuisine, this dish celebrates the bounty of the sea while offering a fresh, satisfying taste. Packed with protein and omega-3 fatty acids, it's not only delicious but also a healthy option for seafood lovers. Dive into a bowl of Chunky Seafood Salad and savor a taste of the ocean's finest!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%