One cup of Chunky peppered potato soup is around 238 grams and contains approximately 146.0 calories, 2.9 grams of protein, 4.9 grams of fat, and 21.4 grams of carbohydrates.
Chunky Peppered Potato Soup is a hearty, comforting dish that warms the soul. Bursting with flavor, it features tender chunks of potato, vibrant bell peppers, and a rich blend of spices, all simmered to perfection. Inspired by classic comfort food, this soup evokes the rustic charm of home-cooked meals. Packed with vitamins from the fresh vegetables, it’s a nourishing option that satisfies without feeling heavy. Plus, it’s low in fat and a great source of fiber, making it a deliciously guilt-free choice for any day. Dive into a bowl of Chunky Peppered Potato Soup and experience a delightful medley of taste and nourishment.
Calories |
146.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.9 g | 6% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15 mg | 5% | |
Sodium | 800.0 mg | 34% | |
Total Carbohydrates | 21.4 g | 7% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 1.0 g | ||
protein | 2.9 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 2.0 mg | 11% | |
Potassium | 500.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.