1 serving (32 grams) contains 190 calories, 8.0 grams of protein, 16.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
1407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.5 g | 151% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1037.0 mg | 45% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 22.2 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.1 mg | 11% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1481.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chunky peanutbutter
Chunky Peanut Butter is a popular spread made from roasted peanuts that are ground and blended with small peanut pieces for added texture. Typically, ingredients include peanuts, salt, sugar, and sometimes added oils to enhance consistency and flavor. A staple in American cuisine, this versatile spread is enjoyed worldwide, often paired with bread, crackers, or used in recipes for cookies, sauces, and smoothies. Its origins trace back to the late 19th century, with the first commercial versions developed in the United States. Chunky Peanut Butter is a good source of protein, healthy fats, and essential nutrients like vitamin E and magnesium, making it a satisfying and energy-boosting option. However, some varieties may contain added sugars or hydrogenated oils, impacting their nutritional value. For the healthiest choice, opt for versions with minimal additives and stick to moderate serving sizes due to its calorie density.
