Chunky guacamole

Item Rating: 81/100

One cup of Chunky guacamole is around 236 grams and contains approximately 354 calories, 4.7 grams of protein, 31 grams of fat, and 21 grams of carbohydrates.

Chunky Guacamole is a delicious blend of ripe avocados, zesty lime juice, fresh tomatoes, crisp onions, and a hint of cilantro. This classic Mexican dip boasts a rich, creamy texture, perfect for dipping or spreading. Packed with heart-healthy fats, it’s not only tasty but also nutritious, providing essential vitamins and minerals. Whether you’re enjoying it with tortilla chips, tacos, or as a topping on your favorite dishes, Chunky Guacamole brings vibrant flavor to your table. Indulge in this wholesome treat and savor the taste of tradition!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	354.3307

Total Fat 30.7087g	0%
Saturated Fat 4.7244g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 566.9291mg	0%
Total Carbohydrate 21.2598g	0%
Dietary Fiber 14.1732g	0%
Total Sugars 2.3622g
Protein 4.7244g	0%

Vitamin D 0IU	0%
Calcium 28.3465mg	0%
Iron 1.4173mg	0%
Potassium 1145.6693mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%

Protein: 5.0%

Carbs: 22.4%