1 serving (150 grams) contains 312 calories, 4.0 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
Calories |
499.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 480 mg | 20% | |
Total Carbohydrates | 65.6 g | 23% | |
Dietary Fiber | 6.4 g | 22% | |
Sugars | 1.6 g | ||
protein | 6.4 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 960 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chunky Chips are thick-cut potato fries, known for their golden crisp exterior and fluffy interior. A popular side dish across British and Irish cuisines, they are made by slicing fresh potatoes into chunky pieces, lightly coating them in oil, and frying or baking them until perfectly crispy. Typically seasoned with salt or paired with condiments like vinegar or ketchup, Chunky Chips are beloved for their rich, satisfying texture and savory flavor. Nutritionally, they provide carbohydrates for energy alongside small amounts of fiber and potassium from the potatoes. However, depending on preparation, they can be high in fat and calories due to oil content. Opting for oven-baked versions or cooking with healthier oils reduces their fat content significantly, making them a more balanced choice. Chunky Chips are a versatile comfort food that can complement a variety of dishes or serve as a tasty snack on their own.