Chunky chips

Chunky chips

Snack

Item Rating: 79/100

1 serving (150 grams) contains 312 calories, 4.0 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.

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499.2
calories
6.4
protein
65.6
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
499.2
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 65.6 g 23%
Dietary Fiber 6.4 g 22%
Sugars 1.6 g
protein 6.4 g 12%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 1.9 mg 10%
Potassium 960 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt

Source of Calories

52.1%
5.1%
42.9%
Fat: 216 cal (42.9%)
Protein: 25 cal (5.1%)
Carbs: 262 cal (52.1%)

About Chunky chips

Chunky Chips are thick-cut potato fries, known for their golden crisp exterior and fluffy interior. A popular side dish across British and Irish cuisines, they are made by slicing fresh potatoes into chunky pieces, lightly coating them in oil, and frying or baking them until perfectly crispy. Typically seasoned with salt or paired with condiments like vinegar or ketchup, Chunky Chips are beloved for their rich, satisfying texture and savory flavor. Nutritionally, they provide carbohydrates for energy alongside small amounts of fiber and potassium from the potatoes. However, depending on preparation, they can be high in fat and calories due to oil content. Opting for oven-baked versions or cooking with healthier oils reduces their fat content significantly, making them a more balanced choice. Chunky Chips are a versatile comfort food that can complement a variety of dishes or serve as a tasty snack on their own.