Chunky chicken

Chunky chicken

Lunch

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
55.2
protein
7.9
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 55.2 g 110%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.0%
56.0%
36.0%
Fat: 142 cal (36.0%)
Protein: 220 cal (56.0%)
Carbs: 31 cal (8.0%)

About Chunky chicken

Chunky Chicken is a savory dish known for its hearty chunks of tender, seasoned chicken, often paired with vegetables like carrots, celery, and potatoes. Rooted in classic Western comfort cuisine, this dish is typically served in soups, stews, or casseroles. The chicken provides a lean source of high-quality protein, essential for muscle repair and overall health. Depending on preparation, additives like creamy sauces or excessive salt can impact its nutritional profile, making it higher in calories or sodium. Recipes with fresh, whole ingredients and minimal processing enhance its health benefits, preserving vitamins and minerals from the vegetables while keeping saturated fats to a minimum. Chunky Chicken is versatile, offering an easy way to customize for a balanced meal while being filling and flavorful. Adjustments like whole-grain sides and lighter seasoning can transform it into a more heart-healthy option without sacrificing taste.