One cup of Chunk tuna in water is around 239.4 grams and contains approximately 272.7 calories, 60.6 grams of protein, 1.5 grams of fat, and 0 grams of carbohydrates.
Chunk Tuna In Water is a delicious and nutritious protein-packed option, crafted from premium tuna fillets sustainably caught in pristine waters. With no added preservatives, each bite is a taste of the ocean, making it perfect for salads, sandwiches, or straight from the can. Rich in omega-3 fatty acids, it supports heart health and is a low-calorie choice, ideal for a balanced diet. Whether you’re creating a hearty meal or a quick snack, Chunk Tuna In Water delivers flavor and health in every serving. Dive into a can today!
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Nutrition Information
Calories |
272.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 106.1 mg | 35% | |
| Sodium | 969.7 mg | 42% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60.6 g | 121% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 454.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
