One cup of Chunk light tuna is around 240.4 grams and contains approximately 2.6 calories, 57.7 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.
Chunk Light Tuna is a delicious and versatile seafood option, packed with lean protein and essential omega-3 fatty acids. Sourced from sustainably caught tuna, this tender and flavorful fish is perfect for salads, sandwiches, or casseroles. With its mild taste, Chunk Light Tuna complements many cuisines, from classic American dishes to zesty Mediterranean recipes. It's low in calories and rich in nutrients, making it a healthy choice for anyone looking to maintain a balanced diet. Embrace the convenience and goodness of Chunk Light Tuna – a perfect addition to your kitchen!
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Nutrition Information
Calories |
2.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 108.2 mg | 36% | |
| Sodium | 673.1 mg | 29% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.7 g | 115% | |
| Vitamin D | 120.2 mcg | 601% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
