Chunk light tuna in water
One cup of Chunk light tuna in water is around 236 grams and contains approximately 273 calories, 60 grams of protein, 2 grams of fat, and 0 grams of carbohydrates.
Chunk Light Tuna In Water is a delicious and nutritious seafood option, packed with high-quality tuna, gently harvested from the ocean's depths. This versatile ingredient is perfect for a range of dishes, from classic tuna salad to savory pasta and tacos. With its light flavor and flaky texture, it complements any cuisine, whether you're cooking Italian, Mexican, or a simple sandwich. Plus, it's low in calories and rich in protein, making it a healthy choice for weight management. Enjoy the goodness of the sea with Chunk Light Tuna In Water, the perfect choice for a balanced diet!
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Nutrition Facts
| Serving size | (235.7143g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 272.8572 |
| Total Fat 2g | 0% |
| Saturated Fat 0.5714g | 0% |
| Cholesterol 85.7142mg | 0% |
| Sodium 594.2857mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 60.143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.4285mg | 0% |
| Iron 2mg | 0% |
| Potassium 558.5714mg | 0% |
Source of Calories