1 serving (177 grams) contains 64 calories, 1.0 grams of protein, 0.1 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
85.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42.7 mg | 1% | |
| Total Carbohydrates | 21.3 g | 7% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 18.7 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.7 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 538.7 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chunck honey dew
Chunk Honey Dew is a refreshing fruit celebrated for its sweet, juicy green flesh and smooth outer rind. Native to Persia but widely cultivated worldwide, honeydew melon is a staple in global cuisines, often featured in fruit salads, smoothies, or enjoyed fresh as a hydrating snack. Rich in water content, it’s ideal for staying hydrated during hot weather. Nutritionally, honeydew is packed with essential vitamins like Vitamin C, supporting immune health, and potassium, aiding in maintaining healthy blood pressure. It also contains fiber, which is beneficial for digestion. Low in calories and naturally free of fat, it’s a great choice for weight-conscious diets. However, its high natural sugar content should be considered for those monitoring carbohydrate or sugar intake. Chunk Honey Dew offers a delicious balance of sweetness and nutrition, making it a popular choice among health-savvy food lovers.
