Chullent

Item Rating: 77/100

One cup of Chullent is around 240 grams and contains approximately 336 calories, 14 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.

Chullent is a hearty, traditional stew that hails from Jewish cuisine, particularly beloved in Ashkenazi culture. This flavorful dish typically features a rich combination of ingredients like beans, potatoes, barley, and tender cuts of meat, simmered together for hours. Often prepared on Friday to be enjoyed on Shabbat, Chullent develops deep, complex flavors. While it's a comforting indulgence, packed with protein and fiber, it can also be high in calories and sodium, making moderation key. Enjoying Chullent offers a taste of history and community, perfect for sharing around the dinner table.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 9.6g	0%
Saturated Fat 2.88g	0%
Polyunsaturated Fat g
Cholesterol 28.8mg	0%
Sodium 576mg	0%
Total Carbohydrate 43.2g	0%
Dietary Fiber 7.68g	0%
Total Sugars 4.8g
Protein 14.4g	0%

Vitamin D 0IU	0%
Calcium 76.8mg	0%
Iron 2.88mg	0%
Potassium 480mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 18.2%

Carbs: 54.5%