One cup of Chuletas de cordero en airfryer is around 238.1 grams and contains approximately 671.4 calories, 42.9 grams of protein, 54.8 grams of fat, and 0 grams of carbohydrates.
Chuletas De Cordero En Airfryer are a delicious and nutritious dish straight from the heart of Mediterranean cuisine. These tender lamb chops are seasoned with aromatic herbs and spices, then expertly cooked in an air fryer for a crispy exterior while keeping the meat juicy and flavorful. This method significantly reduces the amount of oil used, making it a healthier alternative to traditional frying. Rich in protein and packed with essential nutrients, these chuletas make for a satisfying meal that’s both indulgent and wholesome. Perfect for a quick weeknight dinner or an impressive gathering, these air-fried lamb chops are sure to delight your taste buds!
Calories |
671.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 54.8 g | 70% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 171.4 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 42.9 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 642.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.