1 serving (100 grams) contains 282 calories, 19.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
671.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 42.9 mcg | 214% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chuletas de cordero en airfryer
Chuletas de Cordero en Airfryer are tender lamb chops prepared using an air fryer for a healthier take on this classic dish. Originating from Mediterranean cuisine, these chops are typically seasoned with garlic, rosemary, olive oil, and salt, giving them a rich and aromatic flavor. Cooking in the air fryer significantly reduces the need for added fats compared to traditional frying or grilling methods, making them a lighter option. Lamb is a great source of high-quality protein, vitamin B12, zinc, and iron, essential for energy and immune support. However, it’s naturally higher in saturated fats, so portion control is key. Aromatic herbs like rosemary enhance the dish’s flavor without adding calories. Paired with steamed vegetables or a fresh salad, Chuletas de Cordero en Airfryer combine indulgence with a more balanced nutritional profile for an enjoyable and guilt-free meal.
