1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chuleta
Chuleta, the Spanish term for pork chop, is a popular cut of meat known for its versatility and rich flavor. Originating in global cuisines, including Latin American and Mediterranean dishes, chuletas are typically bone-in or boneless slices taken from the loin of the pig. Their tender texture makes them ideal for grilling, frying, or baking, often seasoned with spices or marinated for added flavor. Pork chops are a good source of protein, essential for muscle growth and repair, and they also provide vitamins like B12 and zinc. However, they can be high in fat, particularly saturated fat, depending on the cut and preparation. Opting for lean cuts and healthier cooking methods like grilling or broiling can make chuletas a more nutritious option. This dish is cherished for its satisfying taste and plays a central role in comfort food across many cultures.
