One cup of Chuleta de puerco is around 238 grams and contains approximately 550.0 calories, 59.5 grams of protein, 33.3 grams of fat, and 0 grams of carbohydrates.
Chuleta De Puerco is a delicious and flavorful pork chop, often marinated in a blend of garlic, lime, and spices, hailing from the rich culinary traditions of Latin America. This dish showcases the vibrant flavors of the region, bringing a perfect balance of savory and tangy notes. While pork chops are a great source of protein and essential vitamins, they can also be high in saturated fat, so moderation is key. Perfectly grilled or pan-fried, Chuleta De Puerco is a satisfying meal that captivates the senses and invites everyone to savor each bite.
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Nutrition Information
Calories |
550.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188 mg | 62% | |
| Sodium | 140.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 881.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
