One cup of Chuleta de cerdo is around 238.1 grams and contains approximately 550 calories, 52.4 grams of protein, 33.3 grams of fat, and 0 grams of carbohydrates.
Chuleta De Cerdo is a mouthwatering pork chop, traditionally hailing from Latin American cuisine. Juicy and tender, it's often seasoned with a blend of spices, garlic, and citrus for an explosion of flavor. Served grilled or pan-seared, this dish captures the essence of home-cooked comfort. While it's rich in protein and essential vitamins, be mindful of portions due to its higher fat content. Enjoy the delightful taste of Chuleta De Cerdo, where culinary tradition meets satisfying indulgence!
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Nutrition Information
Calories |
550 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 140.5 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
