1 serving (100 grams) contains 231 calories, 23.3 grams of protein, 13.9 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
550 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 12.1 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 140.5 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.5 g | 111% | |
| Vitamin D | 16.7 mcg | 83% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chuleta de cerdo natural asada
Chuleta de Cerdo Natural Asada is a classic dish rooted in Latin American cuisine, featuring a bone-in pork chop seasoned with simple spices and grilled to perfection. This savory cut of meat is typically prepared with minimal additives, allowing the natural flavors of the pork to shine through. Rich in protein, it serves as a hearty option for those seeking to build or maintain muscle mass. While it offers essential nutrients like iron and B vitamins, its fat content can be significant, depending on preparation. Opting for lean cuts and grilling instead of frying helps reduce excess calories and unhealthy fats. Pairing it with steamed vegetables or a fresh salad balances the meal, providing fiber and micronutrients. Ideal for a wholesome yet indulgent experience, Chuleta de Cerdo Natural Asada showcases the simplicity and bold flavors of traditional Latin cooking.
