Chukka seaweed
Item Rating: 75/100
One cup of Chukka seaweed is around 250 grams and contains approximately 112 calories, 4.4 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Chukka Seaweed is a nutritious edible seaweed, often found in Japanese cuisine. Packed with vitamins A, C, E, and K, it’s also a great source of minerals like iodine and calcium. Chukka Seaweed is known for its unique texture and umami flavor, making it a popular ingredient in salads, sushi, and soups. Rich in antioxidants and fiber, it supports a healthy digestive system, boosts metabolism, and helps maintain overall wellness. Enjoy this superfood as a delicious and healthy addition to your meals!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 112.5 |
| Total Fat 1.25g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1742.5mg | 0% |
| Total Carbohydrate 23.925g | 0% |
| Dietary Fiber 8.75g | 0% |
| Total Sugars 1g | |
| Protein 4.375g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 375mg | 0% |
| Iron 7.125mg | 0% |
| Potassium 125mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.0%
Protein: 14.1%
Carbs: 76.9%