1 serving (100 grams) contains 250 calories, 19.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chuckroll meat
Chuckroll meat, derived from the shoulder region of the cattle, is a flavorful and versatile cut often used in various cuisines like American barbecue, Korean grilling, and European stews. Its rich, marbled texture delivers intense beefy flavor, making it ideal for slow cooking or grilling. Nutritionally, chuckroll is a good source of protein, vitamins like B12 and iron, and essential minerals such as zinc, which support energy production and immune health. However, it tends to have higher fat content, particularly saturated fats, compared to leaner beef cuts, which may be a concern for individuals monitoring cholesterol or heart health. When prepared mindfully—trimming excess fat or opting for leaner sections—it can be a balanced part of a nutrient-dense meal. Its adaptability across recipes makes it a favorite among chefs and home cooks alike, satisfying both taste and nutritional needs when incorporated wisely.
