1 serving (200 grams) contains 360 calories, 25.0 grams of protein, 22.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
423.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.9 g | 33% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Kiev is a classic dish originating from Eastern European cuisine, often associated with Russian and Ukrainian traditions. The meal consists of a breaded chicken breast filled with a luscious herb butter mixture, typically including garlic, parsley, and dill. Once cooked, the butter melts to create a rich, flavorful center. While the blend of high-quality protein from the chicken and fresh herbs provides nutritional benefits, Chicken Kiev is also high in calories and saturated fats due to the butter filling and frying process. Baked alternatives can offer a healthier variation, reducing fat content while preserving its signature flavor. The crispy golden breadcrumb coating adds texture, but it may elevate carbohydrate levels. Chicken Kiev remains a delicious indulgence for special occasions, combining traditional recipes with universal appeal.