1 serving (200 grams) contains 330 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chucken fried rice
Chicken Fried Rice is a flavorful dish rooted in Chinese cuisine, known for its versatility and satisfying taste. Traditionally made with cooked rice, tender pieces of chicken, scrambled eggs, and an assortment of vegetables like peas, carrots, and green onions, the dish is stir-fried in a savory blend of soy sauce and sesame oil. A popular comfort food worldwide, it offers a balanced combination of protein from the chicken and eggs, and fiber from the vegetables. While it provides essential nutrients, its healthiness depends on preparation methods, as some versions can be high in sodium or contain added oils. Opting for brown rice and reducing added sauces can make it a more wholesome choice. This adaptable meal caters to various dietary needs and can be easily customized for specific preferences or nutritional goals.
