1 serving (100 grams) contains 250 calories, 19.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chuck roll steak
Chuck Roll Steak is a flavorful cut derived from the chuck primal section of beef, commonly associated with American cuisine. Known for its marbling and rich texture, the steak is prized for its robust taste, making it ideal for grilling, braising, or slow cooking. Nutritionally, Chuck Roll Steak is a good source of protein, essential vitamins like B12, and minerals such as zinc and iron, supporting muscle repair and immune health. However, it tends to have a higher fat content compared to leaner cuts, contributing to its tenderness but also increasing calories and saturated fats. Moderation is key, as excessive consumption of fatty cuts may impact heart health. When prepared with healthy cooking methods and balanced sides like vegetables, Chuck Roll Steak can be a satisfying addition to a wholesome diet. Whether seasoned simply or marinated for depth, it offers versatility and a hearty eating experience.
