One cup of Chuck roll is around 237.5 grams and contains approximately 406.7 calories, 49.3 grams of protein, 23.7 grams of fat, and 0 grams of carbohydrates.
Chuck Roll is a flavorful cut of beef, nestled between the shoulder and the rib, renowned for its rich marbling and robust taste. Originating from the United States, this versatile cut shines in barbecue and slow-cooking cuisines, offering options for savory pot roasts or tender smoked dishes. While it provides a hearty protein source, Chuck Roll also contains higher fat content, bringing a delightful richness to meals. Enjoy it in moderation for a satisfying and indulgent addition to your culinary repertoire!
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Nutrition Information
Calories |
406.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.4 mg | 55% | |
| Sodium | 153.3 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 49.3 g | 98% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 23.7 mg | 131% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
