One cup of Chuck roast steak is around 236.3 grams and contains approximately 2450 calories, 191.7 grams of protein, 189.2 grams of fat, and 0 grams of carbohydrates.
Chuck Roast Steak is a flavorful cut of beef that comes from the shoulder of the cow, making it wonderfully rich and tender when cooked properly. Originating from traditional American cuisine, this cut is famous for its ability to shine in hearty dishes like pot roasts and stews. Packed with protein, iron, and essential nutrients, it supports muscle growth and overall health. While it does have a moderate fat content, opting for leaner portions can make it a satisfying choice for a balanced diet. Perfect for slow cooking or grilling, Chuck Roast Steak brings warmth and comfort to your dinner table.
Calories |
2450 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 189.2 g | 242% | |
Saturated Fat | 67.1 g | 335% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 833.3 mg | 277% | |
Sodium | 583.3 mg | 25% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 191.7 g | 383% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 79.2 mg | 6% | |
Iron | 16.7 mg | 92% | |
Potassium | 2708.3 mg | 57% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.