Chuck roast carrots cabbage bone broth

Chuck roast carrots cabbage bone broth

Dinner

Item Rating: 74/100

1 serving (300 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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196.9
calories
15.7
protein
7.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
196.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 472.4 mg 20%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 2.4 g 8%
Sugars 3.1 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 2.0 mg 11%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

15.8%
31.3%
52.9%
Fat: 106 cal (52.9%)
Protein: 62 cal (31.3%)
Carbs: 31 cal (15.8%)

About Chuck roast carrots cabbage bone broth

Chuck Roast Carrots Cabbage Bone Broth is a hearty, nutrient-rich dish often inspired by comfort food traditions in American and European cuisines. It combines tender chuck roast, slow-cooked carrots, cabbage, and flavorful bone broth to create a wholesome and warming meal. The chuck roast provides a robust source of protein, while carrots and cabbage pack in vitamins, antioxidants, and fiber for digestive health. Bone broth enhances the dish with collagen and amino acids, supporting joint, skin, and gut health. This dish is low in carbs but potentially higher in saturated fat depending on the cut of beef used, making it ideal for balanced diets when consumed in moderation. With its balance of vegetables, protein, and savory broth, it’s a nourishing option for cold-weather meals or recovery days.