One cup of Chuck is around 236.6 grams and contains approximately 416.7 calories, 83.6 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Chuck is a hearty cut of beef, known for its rich flavor and versatility. Originating from the shoulder area of the cow, it’s perfect for slow cooking, grilling, or braising. Often found in classic comfort dishes like pot roast or hearty stews, Chuck delivers a satisfying meal that warms the soul. While it’s a good source of protein, it can be higher in fat, so it’s best enjoyed in moderation. Packed with essential nutrients, Chuck is a delicious choice for those looking to indulge in quality beef.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 83.6 g | 167% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 499.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
