Chuck eye steak
One cup of Chuck eye steak is around 238 grams and contains approximately 595 calories, 45 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Chuck Eye Steak is a hidden gem from the chuck section of the beef, often referred to as the “Poor Man’s Ribeye.” This flavorful cut is richly marbled, offering a tender texture and a robust beefy taste that steak lovers crave. Originating from the shoulder area of the cow, it’s perfect for grilling or pan-searing, delivering a mouthwatering experience. Although it has slightly higher fat content, it's packed with protein, iron, and essential nutrients, making it a satisfying choice for a hearty meal. Enjoying Chuck Eye Steak in moderation can be part of a balanced diet, bringing deliciousness to your table without breaking the bank!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 47.619g | 0% |
| Saturated Fat 19.0476g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 142.8571mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 45.2381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 5mg | 0% |
| Potassium 642.8571mg | 0% |
Source of Calories