1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chuchvara
Chuchvara is a traditional Central Asian dumpling, often associated with Uzbek cuisine. These bite-sized dumplings are typically filled with minced beef or lamb, mixed with onions, black pepper, and a variety of spices to enhance flavor. The dumplings are usually boiled and served with sour cream, yogurt, or a tangy tomato-based sauce. While the meat filling provides protein and iron, the dough is made from flour, water, and sometimes eggs, contributing carbohydrates for energy but also adding calories. Chuchvara can be considered relatively healthy when moderate portions are consumed, especially when paired with light condiments and vegetable sides. However, some versions may be high in saturated fats, depending on the type of meat and quantity used. Its small size makes it a versatile dish, often enjoyed as an appetizer, main course, or even added to soups for a hearty meal.
