Chrunchmaster multiseed

Chrunchmaster multiseed

Snack

Item Rating: 68/100

One cup of Chrunchmaster multiseed is around 30 grams and contains approximately 130 calories, 3 grams of protein, 4 grams of fat, and 22 grams of carbohydrates.

Chrunchmaster Multiseed is a delicious blend of crispy seeds and grains, offering a satisfying crunch in every bite. Packed with nutritious ingredients like sunflower seeds, pumpkin seeds, and sesame seeds, this snack celebrates a blend of wholesome goodness from various cuisines. It's a great source of fiber and healthy fats, making it perfect for those looking for a guilt-free treat. Whether you're enjoying it on its own or as a topping for your favorite dishes, Chrunchmaster Multiseed is the perfect way to boost your snacking while nourishing your body!

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130
calories
3
protein
22
carbohydrates
4
fat

Nutrition Information

1 cup (30g)
Calories
130
% Daily Value*
Total Fat 4 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrates 22 g 8%
Dietary Fiber 2 g 7%
Sugars 1.0 g
protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1 mg 5%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.7%
8.8%
26.5%
Fat: 36 cal (26.5%)
Protein: 12 cal (8.8%)
Carbs: 88 cal (64.7%)