One cup of Chrunchmaster multiseed is around 30 grams and contains approximately 130 calories, 3 grams of protein, 4 grams of fat, and 22 grams of carbohydrates.
Chrunchmaster Multiseed is a delicious blend of crispy seeds and grains, offering a satisfying crunch in every bite. Packed with nutritious ingredients like sunflower seeds, pumpkin seeds, and sesame seeds, this snack celebrates a blend of wholesome goodness from various cuisines. It's a great source of fiber and healthy fats, making it perfect for those looking for a guilt-free treat. Whether you're enjoying it on its own or as a topping for your favorite dishes, Chrunchmaster Multiseed is the perfect way to boost your snacking while nourishing your body!
Calories |
130 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4 g | 5% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 150 mg | 6% | |
Total Carbohydrates | 22 g | 8% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 1.0 g | ||
protein | 3 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 1 mg | 5% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.