One cup of Christmas lima beans is around 238.1 grams and contains approximately 804.8 calories, 51.2 grams of protein, 2.1 grams of fat, and 144.8 grams of carbohydrates.
Christmas Lima Beans are a unique variety of heirloom beans, distinguished by their striking maroon and cream speckled appearance. Originating from South America, these beans are cherished in both traditional and modern cuisine. Packed with protein, fiber, and essential nutrients, they promote heart health and aid in digestion. Their creamy texture and nutty flavor make them a perfect addition to soups, salads, and casseroles. With Christmas Lima Beans, you can enjoy delicious meals while nourishing your body during the festive season!
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Nutrition Information
Calories |
804.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 144.8 g | 52% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.2 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
