One cup of Choy sum and fishball soup is around 236.2 grams and contains approximately 167.7 calories, 19.8 grams of protein, 5.2 grams of fat, and 9.9 grams of carbohydrates.
Choy Sum And Fishball Soup is a delightful dish from Chinese cuisine, blending fresh choy sum, tender fishballs, and savory broth. This vibrant soup features crisp greens packed with vitamins and minerals, while the fishballs offer a lean source of protein. Light yet satisfying, it’s low in calories and high in flavor, making it a perfect choice for a nutritious meal. This comforting soup is enjoyed by many, bringing warmth and nourishment to the table with every spoonful. Perfect for any time of day, Choy Sum And Fishball Soup is a delicious way to embrace healthy eating!
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Nutrition Information
Calories |
167.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.2 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.4 mg | 11% | |
| Sodium | 968.5 mg | 42% | |
| Total Carbohydrates | 9.9 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 19.8 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
