Nutrition Facts for Choy sum and fishball soup
Image of Choy sum and fishball soup

Choy sum and fishball soup

Item Rating: 76/100

One cup of Choy sum and fishball soup is around 236 grams and contains approximately 47 calories, 4.2 grams of protein, 0.5 grams of fat, and 7.3 grams of carbohydrates.

Choy Sum And Fishball Soup is a delightful dish from Chinese cuisine, blending fresh choy sum, tender fishballs, and savory broth. This vibrant soup features crisp greens packed with vitamins and minerals, while the fishballs offer a lean source of protein. Light yet satisfying, it’s low in calories and high in flavor, making it a perfect choice for a nutritious meal. This comforting soup is enjoyed by many, bringing warmth and nourishment to the table with every spoonful. Perfect for any time of day, Choy Sum And Fishball Soup is a delicious way to embrace healthy eating!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 47.2222
Total Fat 0.4722g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 153.4722mg 0%
Total Carbohydrate 7.3194g 0%
Dietary Fiber 2.5972g 0%
Total Sugars 0.9444g
Protein 4.25g 0%
Vitamin D 0IU 0%
Calcium 247.9167mg 0%
Iron 4.0139mg 0%
Potassium 543.0556mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.4%
Protein: 33.6%
Carbs: 57.9%