1 serving (300 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chowking beef chaofan
Chowking Beef Chaofan is a flavorful fried rice dish inspired by Chinese cuisine, popularized in the Philippines. It is a hearty blend of fragrant rice cooked with tender strips of savory beef, scrambled eggs, colorful mixed vegetables like carrots and green peas, and flavorful seasonings. Known for its satisfying and convenient one-bowl format, this dish offers a balanced mix of protein from the beef and eggs, alongside fiber from the vegetables. While it provides an energy boost and essential nutrients, it is also relatively high in sodium due to the seasoning and sauces used. Additionally, its carbohydrate-rich base makes it filling but may not suit low-carb diets. Perfect for a quick meal, Chowking Beef Chaofan is both a delicious way to enjoy international flavors and a reminder to consume indulgent dishes in moderation within a balanced diet.
