One cup of Chowking beef chao fan is around 235.8 grams and contains approximately 471.7 calories, 18.9 grams of protein, 14.2 grams of fat, and 66.0 grams of carbohydrates.
Chowking Beef Chao Fan is a delicious and satisfying dish that combines tender beef strips with flavorful fried rice, blending Chinese and Filipino culinary traditions. Packed with vibrant vegetables like peas and carrots, it’s not just filling but also offers a nutritious twist. Each bite bursts with savory goodness and a hint of garlic, making it a delightful meal for any occasion. While it brings the indulgent taste of comfort food, the inclusion of fresh veggies makes it a balanced choice that satisfies your cravings without compromising on flavor. Enjoy Chowking Beef Chao Fan, where every mouthful is a fusion of flavor and tradition!
Calories |
471.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 66.0 g | 24% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 2.8 mg | 15% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.