1 serving (250 grams) contains 450 calories, 15.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chowking beef chao fan
A flavorful fusion of Filipino-Chinese cuisine, Chowking Beef Chao Fan is a hearty fried rice dish loaded with savory goodness. This popular menu item features tender bits of seasoned beef, scrambled eggs, and stir-fried rice perfectly infused with a medley of spices and soy sauce for a rich, umami-packed taste. Green onions and other aromatics add freshness and depth, making it a satisfying meal on its own. While high in protein thanks to the beef and eggs, the dish is also relatively high in sodium, oils, and carbohydrates, reflective of comfort food staples. It’s ideal for those seeking bold, convenient flavors but should be balanced with lighter meals if portion control and overall dietary health are priorities. Perfect for quick meals, Beef Chao Fan delivers a warm and filling experience rooted in multicultural culinary traditions.
