Chowking beef chao fan

Chowking beef chao fan

Fast Food

Item Rating: 66/100

One cup of Chowking beef chao fan is around 235.8 grams and contains approximately 471.7 calories, 18.9 grams of protein, 14.2 grams of fat, and 66.0 grams of carbohydrates.

Chowking Beef Chao Fan is a delicious and satisfying dish that combines tender beef strips with flavorful fried rice, blending Chinese and Filipino culinary traditions. Packed with vibrant vegetables like peas and carrots, it’s not just filling but also offers a nutritious twist. Each bite bursts with savory goodness and a hint of garlic, making it a delightful meal for any occasion. While it brings the indulgent taste of comfort food, the inclusion of fresh veggies makes it a balanced choice that satisfies your cravings without compromising on flavor. Enjoy Chowking Beef Chao Fan, where every mouthful is a fusion of flavor and tradition!

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471.7
calories
18.9
protein
66.0
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1132.1 mg 49%
Total Carbohydrates 66.0 g 24%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

56.5%
16.2%
27.3%
Fat: 127 cal (27.3%)
Protein: 75 cal (16.2%)
Carbs: 264 cal (56.5%)