Chowder soup

Item Rating: 65/100

One cup of Chowder soup is around 238 grams and contains approximately 194 calories, 7.8 grams of protein, 9.7 grams of fat, and 19 grams of carbohydrates.

Chowder Soup is a hearty and creamy delight originating from New England, celebrated for its rich flavors and warming qualities. Packed with fresh ingredients, it typically features tender potatoes, sweet corn, and succulent seafood or smoky bacon, all simmered in a velvety broth. While it offers comforting satisfaction, chowder can be indulgent due to its creamy base and butter content. Yet, when made with wholesome vegetables and lean proteins, it can be a nutritious choice that warms both the body and soul. Perfect for cozy nights or gatherings, chowder soup warms hearts one bowl at a time.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	194.1749

Total Fat 9.7087g	0%
Saturated Fat 4.8543g	0%
Polyunsaturated Fat g
Cholesterol 29.1262mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 19.4176g	0%
Dietary Fiber 1.9417g	0%
Total Sugars 3.8836g
Protein 7.767g	0%

Vitamin D 0IU	0%
Calcium 97.0873mg	0%
Iron 0.971mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%

Protein: 15.8%

Carbs: 39.6%