One cup of Chowder soup is around 240 grams and contains approximately 350.0 calories, 14.0 grams of protein, 23.0 grams of fat, and 24 grams of carbohydrates.
Chowder Soup is a hearty and creamy delight originating from New England, celebrated for its rich flavors and warming qualities. Packed with fresh ingredients, it typically features tender potatoes, sweet corn, and succulent seafood or smoky bacon, all simmered in a velvety broth. While it offers comforting satisfaction, chowder can be indulgent due to its creamy base and butter content. Yet, when made with wholesome vegetables and lean proteins, it can be a nutritious choice that warms both the body and soul. Perfect for cozy nights or gatherings, chowder soup warms hearts one bowl at a time.
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Nutrition Information
Calories |
350.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.0 g | 29% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100.0 mg | 33% | |
| Sodium | 610.0 mg | 26% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.0 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
