Nutrition Facts for Chow mein noodle
Image of Chow mein noodle

Chow mein noodle

Item Rating: 48/100

One cup of Chow mein noodle is around 250 grams and contains approximately 1318 calories, 23 grams of protein, 70 grams of fat, and 150 grams of carbohydrates.

Chow Mein Noodles are delicious stir-fried noodles that originated from Chinese cuisine. Made from wheat flour and egg, these thin, soft noodles provide a satisfying chewy texture. Typically tossed with a colorful medley of fresh vegetables like bell peppers, carrots, and cabbage, they offer a crunchy contrast in every bite. While often enjoyed with savory sauces and protein options like chicken, shrimp, or tofu, Chow Mein Noodles can be a lighter choice when loaded with veggies, making them a flavorful yet nutritious meal option. Enjoy the perfect blend of taste and texture with Chow Mein Noodles!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 1317.5
Total Fat 69.75g 0%
Saturated Fat 15.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2500mg 0%
Total Carbohydrate 150.25g 0%
Dietary Fiber 8.75g 0%
Total Sugars 8.75g
Protein 22.75g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 6.25mg 0%
Potassium 250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.6%
Protein: 6.9%
Carbs: 45.5%