One cup of Chow fun noodles is around 250 grams and contains approximately 550 calories, 10 grams of protein, 5 grams of fat, and 112.5 grams of carbohydrates.
Chow Fun Noodles are wide, flat rice noodles that originate from Cantonese cuisine, known for their chewy texture and ability to absorb rich flavors. Traditionally stir-fried with a medley of fresh vegetables, tender proteins like beef, chicken, or shrimp, and seasoned with savory soy sauce, Chow Fun is both satisfying and delicious. Packed with wholesome ingredients, it delivers a balance of carbohydrates and proteins, making it a hearty meal option. Though often enjoyed in flavorful stir-fries, moderation is key due to the soy sauce's sodium content. Dive into the deliciousness of Chow Fun Noodles and savor a taste of tradition!
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Nutrition Information
Calories |
550 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 50 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
