One cup of Chow faan is around 236.7 grams and contains approximately 359.2 calories, 10.7 grams of protein, 8.9 grams of fat, and 56.8 grams of carbohydrates.
Chow Faan is a delicious Cantonese fried rice dish, featuring aromatic jasmine rice stir-fried with a medley of fresh vegetables, succulent meats like chicken or shrimp, and a hint of soy sauce. Originating from Southern China, this comforting meal is not only packed with flavor but also offers a balance of proteins and nutrients. While it’s important to enjoy in moderation due to its oil content, the inclusion of vibrant veggies makes Chow Faan a satisfying and versatile choice for any occasion!
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Nutrition Information
Calories |
359.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 10.7 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
