Chow faan
Item Rating: 68/100
One cup of Chow faan is around 235 grams and contains approximately 412 calories, 9.4 grams of protein, 12 grams of fat, and 65 grams of carbohydrates.
Chow Faan is a delicious Cantonese fried rice dish, featuring aromatic jasmine rice stir-fried with a medley of fresh vegetables, succulent meats like chicken or shrimp, and a hint of soy sauce. Originating from Southern China, this comforting meal is not only packed with flavor but also offers a balance of proteins and nutrients. While it’s important to enjoy in moderation due to its oil content, the inclusion of vibrant veggies makes Chow Faan a satisfying and versatile choice for any occasion!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 64.7059g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 176.4706mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 26.3%
Protein: 9.4%
Carbs: 64.3%