Chow-mein noodles
One cup of Chow-mein noodles is around 250 grams and contains approximately 1318 calories, 22 grams of protein, 56 grams of fat, and 183 grams of carbohydrates.
Chow-Mein Noodles are a delicious staple of Chinese cuisine, featuring thin, stir-fried noodles made from wheat flour. Typically combined with vibrant vegetables like bell peppers, carrots, and green onions, they offer a delightful crunch and a splash of color. Often enhanced with proteins such as chicken, shrimp, or tofu, Chow-Mein brings an array of flavors to your plate. While they can be a satisfying treat, moderation is key, as they can be higher in calories and sodium. Nonetheless, when loaded with fresh veggies and lean proteins, Chow-Mein Noodles can be a tasty, balanced meal option.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1317.5 |
| Total Fat 55.5g | 0% |
| Saturated Fat 11g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2500mg | 0% |
| Total Carbohydrate 183.25g | 0% |
| Dietary Fiber 9.75g | 0% |
| Total Sugars 6.25g | |
| Protein 21.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 9mg | 0% |
| Potassium 250mg | 0% |
Source of Calories