Choux pastry

Item Rating: 56/100

One cup of Choux pastry is around 241 grams and contains approximately 657 calories, 15 grams of protein, 36 grams of fat, and 76 grams of carbohydrates.

Choux Pastry is a light and airy French pastry made from a simple mixture of flour, water, butter, and eggs. Originating from 16th-century France, it's renowned for its versatility, forming the base for an array of delicious treats like éclairs and cream puffs. While Choux Pastry is delightful, it's a treat best enjoyed in moderation; it can be high in saturated fats depending on the filling. However, when filled with cream and fruit, it can offer a balance of indulgence and nutrition. Dive into the world of Choux Pastry, where every bite is a celebration of culinary artistry!

Nutrition Facts

Serving size	(241.3793g)

Amount per serving	% Daily Value*
Calories	656.5517

Total Fat 36.4483g	0%
Saturated Fat 21g	0%
Polyunsaturated Fat g
Cholesterol 275.1724mg	0%
Sodium 531.0345mg	0%
Total Carbohydrate 75.7931g	0%
Dietary Fiber 2.4138g	0%
Total Sugars 1.931g
Protein 14.9655g	0%

Vitamin D 0IU	0%
Calcium 53.1034mg	0%
Iron 4.5862mg	0%
Potassium 161.7241mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%

Protein: 8.7%

Carbs: 43.9%