One cup of Choux pastry is around 236.6 grams and contains approximately 780.7 calories, 19.9 grams of protein, 49.0 grams of fat, and 70.5 grams of carbohydrates.
Choux Pastry is a light and airy French pastry made from a simple mixture of flour, water, butter, and eggs. Originating from 16th-century France, it's renowned for its versatility, forming the base for an array of delicious treats like éclairs and cream puffs. While Choux Pastry is delightful, it's a treat best enjoyed in moderation; it can be high in saturated fats depending on the filling. However, when filled with cream and fruit, it can offer a balance of indulgence and nutrition. Dive into the world of Choux Pastry, where every bite is a celebration of culinary artistry!
Calories |
780.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 49.0 g | 62% | |
Saturated Fat | 10.7 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 354.9 mg | 118% | |
Sodium | 331.2 mg | 14% | |
Total Carbohydrates | 70.5 g | 25% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.4 g | ||
protein | 19.9 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 11.1 mg | 61% | |
Potassium | 212.9 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.