Choux pastry

Choux pastry

Dessert

Item Rating: 64/100

One cup of Choux pastry is around 236.6 grams and contains approximately 780.7 calories, 19.9 grams of protein, 49.0 grams of fat, and 70.5 grams of carbohydrates.

Choux Pastry is a light and airy French pastry made from a simple mixture of flour, water, butter, and eggs. Originating from 16th-century France, it's renowned for its versatility, forming the base for an array of delicious treats like éclairs and cream puffs. While Choux Pastry is delightful, it's a treat best enjoyed in moderation; it can be high in saturated fats depending on the filling. However, when filled with cream and fruit, it can offer a balance of indulgence and nutrition. Dive into the world of Choux Pastry, where every bite is a celebration of culinary artistry!

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780.7
calories
19.9
protein
70.5
carbohydrates
49.0
fat

Nutrition Information

1 cup (236.6g)
Calories
780.7
% Daily Value*
Total Fat 49.0 g 62%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0 g
Cholesterol 354.9 mg 118%
Sodium 331.2 mg 14%
Total Carbohydrates 70.5 g 25%
Dietary Fiber 0 g 0%
Sugars 1.4 g
protein 19.9 g 39%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 11.1 mg 61%
Potassium 212.9 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.1%
9.9%
54.9%
Fat: 441 cal (54.9%)
Protein: 79 cal (9.9%)
Carbs: 282 cal (35.1%)