One cup of Choux is around 241.4 grams and contains approximately 656.6 calories, 15.0 grams of protein, 36.4 grams of fat, and 75.8 grams of carbohydrates.
Choux are delightful French pastry treats, made from a simple dough of butter, water, flour, and eggs. Typically filled with luscious pastry cream, whipped cream, or custard, these light and airy desserts come in various flavors. Originating from the culinary tradition of France, choux pastries are versatile—think éclairs, profiteroles, and cream puffs. While they can be indulgent when filled with rich creams and chocolates, they also offer a lighter alternative compared to denser pastries, thanks to their airy structure. Enjoy them in moderation for a sweet escape!
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Nutrition Information
Calories |
656.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.4 g | 46% | |
| Saturated Fat | 21.0 g | 105% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 275.2 mg | 91% | |
| Sodium | 531.0 mg | 23% | |
| Total Carbohydrates | 75.8 g | 27% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.9 g | ||
| protein | 15.0 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53.1 mg | 4% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 161.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
