1 serving (60 grams) contains 220 calories, 4.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 32.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Choux
Choux is a delicate pastry dough originating from French cuisine, celebrated for its versatility in sweet and savory dishes. Made from a simple mix of butter, water, flour, and eggs, choux expands during baking to form hollow shells perfect for fillings. Commonly featured in éclairs, cream puffs, and savory gougères, its airy texture comes from steam created during baking. While choux is low in sugar compared to other pastries, its health profile depends largely on the fillings and toppings, which can range from light cream to rich chocolate or cheese. The base dough is relatively low in fat but offers limited nutritional value, as it is primarily composed of refined flour and butter. Moderation is key, as choux-based treats are often indulgent. Perfect for special occasions, choux offers a delightful culinary experience with its light crispness and customizable flavor.
