One cup of Choux blanc is around 236.6 grams and contains approximately 47.3 calories, 3.3 grams of protein, 1.4 grams of fat, and 11.0 grams of carbohydrates.
Choux Blanc is a deliciously versatile dish, originating from the heart of French cuisine. Made with tender braised cabbage, it combines flavors from savory meats, aromatic herbs, and rich sauces. Packed with essential nutrients, Choux Blanc offers a wealth of vitamins and minerals while being low in calories. The dish strikes a perfect balance, providing both comfort and nutrition. Indulge in Choux Blanc for a taste of France that delights the palate while nourishing the body.
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Nutrition Information
Calories |
47.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 11.0 g | 4% | |
| Dietary Fiber | 8.4 g | 30% | |
| Sugars | 7.1 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 139.6 mg | 10% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
