Chourico
Item Rating: 41/100
One cup of Chourico is around 236 grams and contains approximately 694 calories, 39 grams of protein, 58 grams of fat, and 2.8 grams of carbohydrates.
Chourico is a flavorful Portuguese sausage made from a blend of pork, garlic, paprika, and spices. Originating from the rich culinary tradition of Portugal and popular in regions like the Azores, this spicy delight adds depth to a variety of dishes. While it’s high in protein, Chourico can also be high in fat and sodium, so enjoying it in moderation is key. Whether grilled, sautéed, or added to stews, Chourico brings a taste of tradition and warmth to your table.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 694.4443 |
| Total Fat 58.3334g | 0% |
| Saturated Fat 22.2223g | 0% |
| Cholesterol 166.6666mg | 0% |
| Sodium 2499.9999mg | 0% |
| Total Carbohydrate 2.7778g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 38.8889g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 83.3333mg | 0% |
| Iron 4.1667mg | 0% |
| Potassium 833.3334mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.9%
Protein: 22.5%
Carbs: 1.6%