One cup of Chourico is around 236.2 grams and contains approximately 383.3 calories, 50 grams of protein, 16.7 grams of fat, and 8.3 grams of carbohydrates.
Chourico is a flavorful Portuguese sausage made from a blend of pork, garlic, paprika, and spices. Originating from the rich culinary tradition of Portugal and popular in regions like the Azores, this spicy delight adds depth to a variety of dishes. While it’s high in protein, Chourico can also be high in fat and sodium, so enjoying it in moderation is key. Whether grilled, sautéed, or added to stews, Chourico brings a taste of tradition and warmth to your table.
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Nutrition Information
Calories |
383.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
